Only when you observe and feel with heart, carefully comparing, you can make it elegant and spirited. If you do not compare with others, you will never know. You will be surprised by the comparison . The enjoyment of learning comes from feeling the progress that you have made, from the differences between today and yesterday, from the changes that you never had before, from the principles that you never knew before. Mastering one is much better than knowing thousands. By comparing with yesterday, the day before yesterday, last week, and the first day, you will have more confidence and enjoyment.
The Jindao System of Qigong is a holistic system for powerful self transformation. Jindao ( 勁道) is a complete wellness program (where the Mind, Body, and Spirit are seen as one complete whole), developed from decades of experience, research, and practice. Through this system of synergistic 'energy transformation' programs, you can experience new levels of health, energy, and relaxation. http://www.jindaolife.com
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